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Weight Loss Programs

There are so many people who advertise how to lose weight fast so what programs work best?

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How to Lose Weight Fast

Compare weight loss programs and read weight loss tips to help you achieve a healthy lifestyle today!

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BMI Chart

The BMI chart below is a visual guide to how your BMI score places on the BMI index. Remember the key levels to the BMI Index are:

  • Scores lower than 18.5 represent underweight
  • Scores between 18.6 and 24.99 are considered normal/healthy weight
  • Scores which fall between 25 and 29.9 are classified as overweight
  • Over 30 would categorize you as obese
  • Over 40 is morbidly obese